Wellness for your mind, body, and soul
At Yoga Room Hawaii, we know that yoga is more than a physical workout. It’s a transformative practice of self-care that has the power to change your life.
Whether it’s your first yoga class or your first class with us, we’re here to meet you where you are with presence, compassion, and joy. Let’s get started.
Experience the Life-Changing Benefits of Yoga
Mind
Clear your mind
Learn to self-reflect
Become more mindful
Practice patience
Focus and meditate
Body
Gain strength and flexibility
Improve joint mobility
Release body tension
Increase blood circulation
Restore balance
Spirit
Practice compassion
Lean into gratitude
Develop confidence
Embrace non-judgment
Find inner peace
First Class FAQs
+ Which class should I start with?
At Yoga Room Hawaii, all of our classes can be modified to fit any level. If there's a specific class you're especially interested in, you are more than welcome to start there. For those who have never taken yoga before, our Om Vinyasa 1 class is a great place to start as it focuses on foundational postures and alignment. Visit our Class Types page to learn more.
+ What should I bring with me to class?
Come prepared with a mat, towel, a water bottle, and any props you like to use in your practice. We recommend wearing comfortable and breathable clothing, particularly for our heated classes. If you're taking a heated class, putting a towel over your yoga mat can help with traction.
+ When should I check into class?
For in-studio classes, please arrive 10-15 minutes before class starts. For Live Stream classes, make sure you log in 5 minutes prior to class to ensure you are set.
+ How often should I practice?
There is no right or wrong answer. Some people feel content doing yoga once a week, while others prefer a daily commitment - the goal is simply to show up for yourself. For beginners looking to experience the most benefits yoga has to offer, we recommend getting on your mat at least three times a week.
+ How do I register for class?
Click the “Book A Class” button in the upper righthand corner of this screen. You will be redirected to our MINDBODY scheduler.
Select the class you want to take by clicking “Sign Up Now.” Note that there are two versions of each class - one livestream (Zoom) and one in studio.
You will be prompted to create a MINDBODY account or login.
Make sure the class you chose is correct (Zoom or In Studio) and click “Make a Single Reservation.”
Select your payment option. If you've never practiced with us before, your first week is free! Simply choose the Free Week option under the Series/Memberships tab. In order to purchase a Membership, click the Contracts tab.
Live Stream Tips
for your first online class
⤬
SIGN IN EARLY
Signing in at least 5-10 minutes early! If you’re not logged in at the start of class, the instructor cannot let you in.
⤬
DOWNLOAD MINDBODY ONLINE
Download the MindBody Online App to your device prior to class to be sure you can Live Stream with us!
⤬
TURN ON YOUR CAMERA
It’s helpful for the instructor to see as many students as possible so they can make sure everyone is following along.
⤬
CHARGE YOUR DEVICE
Ensure that you have enough battery life before class starts. If you’re dropped from class, you may not be able to get back in.
⤬
OPEN THE CHAT
You may see notes from your instructor about what you need for class. You can send the instructor feedback or a thank you after class!
Yoga is the savior for me during this pandemic. I’ve learned to take a deep breath, relax, and let things go. Yoga has centered me to focus on the present moment and know that life will work itself out.
- Lisa N
Try Yoga Room Today
Your first week of unlimited yoga is free.
