Breathwork is a powerful and healing tool just like yoga and will have you, at minimum, walking away with a feeling of peace.
Join Keala and Cecilia for a soothing evening designed to help you unwind and restore. We’ll begin with Yin Restore to prepare for Yoga Nidra with sound bath. You'll be guided through grounding practices and gentle breathwork, move into easeful stretches to release tension, and melt into a deep Yoga Nidra meditation. Throughout, the calming resonance of sound bowls will create a nurturing backdrop, supporting relaxation and inner balance.
Come as you are—leave feeling centered, rested, and renewed.
Join YRH as we team up with Royal Hawaiian Center to offer you a 60 minute rooftop yoga experience in the heart of Waikiki! Please bring a yoga mat, towel, and a water bottle. Class is open to all levels of students. The first 30 students to register will receive a free Royal Hawaiian Center Yoga Towel!
Breathwork is a powerful and healing tool just like yoga and will have you, at minimum, walking away with a feeling of peace.
Join YRH as we team up with Royal Hawaiian Center to offer you a 60 minute rooftop yoga experience in the heart of Waikiki! Please bring a yoga mat, towel, and a water bottle. Class is open to all levels of students. The first 30 students to register will receive a free Royal Hawaiian Center Yoga Towel!
Breathwork is a powerful and healing tool just like yoga and will have you, at minimum, walking away with a feeling of peace.
Join YRH as we team up with Royal Hawaiian Center to offer you a 60 minute rooftop yoga experience in the heart of Waikiki! Please bring a yoga mat, towel, and a water bottle. Class is open to all levels of students. The first 30 students to register will receive a free Royal Hawaiian Center Yoga Towel!
Breathwork is a powerful and healing tool just like yoga and will have you, at minimum, walking away with a feeling of peace.
Join YRH as we team up with Royal Hawaiian Center to offer you a 60 minute rooftop yoga experience in the heart of Waikiki! Please bring a yoga mat, towel, and a water bottle. Class is open to all levels of students. The first 30 students to register will receive a free Royal Hawaiian Center Yoga Towel!
Arm balances just might be the most intimidating/frustrating/inconceivable part of your yoga practice, but it’s time to work past the fear and learn the useful tools to get you “flying” in no time. Join Jessie Shapiro in her Arm Balance FUNdamentals workshop designed to build the foundational strength and mobility necessary to balance on your hands. She will guide you through the alignment principles and help you build these poses from the ground up. These challenging and beautiful asanas take practice and hard work, so come prepared to work toward taking flight throughout the entire workshop.
Poses we will be working on:
Bakasana, Parsva Bakasana, Eka Pada Koundinyasana 1 & 2, Tittibasana, and more!
Join YRH as we team up with Royal Hawaiian Center to offer you a 60 minute rooftop yoga experience in the heart of Waikiki! Please bring a yoga mat, towel, and a water bottle. Class is open to all levels of students. The first 30 students to register will receive a free Royal Hawaiian Center Yoga Towel!
Breathwork is a powerful and healing tool just like yoga and will have you, at minimum, walking away with a feeling of peace.
Explore the seven main chakras through lecture, movement and meditation.
We will bring attention to each of the chakras, and how their energies affect your body & mind.
Followed by breathwork, a gentle yoga flow, and meditation - designed to activate and harmonize your chakra system.
You will gain a basic understanding of the chakra system, and practical tools to help align and balance - on & off the mat.
Breathwork is a powerful and healing tool just like yoga and will have you, at minimum, walking away with a feeling of peace.
Join YRH as we team up with Royal Hawaiian Center to offer you a 60 minute rooftop yoga experience in the heart of Waikiki! Please bring a yoga mat, towel, and a water bottle. Class is open to all levels of students. The first 30 students to register will receive a free Royal Hawaiian Center Yoga Towel!
Join YRH as we team up with Royal Hawaiian Center to offer you a 60 minute rooftop yoga experience in the heart of Waikiki! Please bring a yoga mat, towel, and a water bottle. Class is open to all levels of students. The first 30 students to register will receive a free Royal Hawaiian Center Yoga Towel!
Breathwork is a powerful and healing tool just like yoga and will have you, at minimum, walking away with a feeling of peace.
Join us for an evening of gentle yoga, deep breaths, and calming kava.
The evening will start with a 30 minute gentle yoga flow taught by Cecilia R followed by a Kava Ceremony led by Max Hannemann and Dre Manumaluena. Come experience the soothing benefits of this traditional beverage and find your ultimate state of relaxation.
A dreamy evening of rest. Rejuvenate your body, mind, and energy with this slow, spacious, nourishing practice including pranayama, meditation, yin restore yoga, and yoga nidra. Work deep into the body with passive, longer held poses followed by yoga nidra with meditative cues to guide you into extreme relaxation. Unwind and balance your nervous system and tissues from the intensity of daily life. Leave feeling centered, grounded, and calm.
Breathwork is a powerful and healing tool just like yoga and will have you, at minimum, walking away with a feeling of peace.
Breathwork is a powerful and healing tool just like yoga and will have you, at minimum, walking away with a feeling of peace.
Relax and unwind with Ally during a special 2 hour Reiki and Restore Workshop.
Reiki is a form of energy healing that originated in Japan. Reiki supports us holistically: physically, mentally and emotionally. This form of energy healing helps us release blocked and stagnant energy, providing more space, clarity and grounding.
We will begin with intention setting and breathwork to help unwind, relax and reset. Afterwards, yogis will be guided into supported, restorative postures while Ally provides reiki. We will end with a sweet savasana accompanied by yoga nidra to help support deep relaxation, better sleep and overall wellness.
Breathwork is a powerful and healing tool just like yoga and will have you, at minimum, walking away with a feeling of peace.
Dive deep into your practice with this transformative, breath centered 90-minute class. Starting with grounding breathwork to center and awaken your mind and body, then move into a powerful flow filled with continuous movement, creative sequences, and energizing transitions. As the energy peaks, we’ll gradually ease into stillness, followed by a calming meditation to bring you into a state of peaceful awareness. Perfect for those who love a juicy, full-body experience that leaves you feeling revitalized and centered.
Breathwork is a powerful and healing tool just like yoga and will have you, at minimum, walking away with a feeling of peace.
Dive deep into your practice with this transformative, breath centered 90-minute class. Starting with grounding breathwork to center and awaken your mind and body, then move into a powerful flow filled with continuous movement, creative sequences, and energizing transitions. As the energy peaks, we’ll gradually ease into stillness, followed by a calming meditation to bring you into a state of peaceful awareness. Perfect for those who love a juicy, full-body experience that leaves you feeling revitalized and centered.
Breathwork is a powerful and healing tool just like yoga and will have you, at minimum, walking away with a feeling of peace.
This workshop will provide a basic understanding of western astrology as we explore themes and roles of each zodiac sign, planet, and house, as well as how to work with the current astrological climate. With the sun and moon in air signs on this day, we’ll work to balance this frenetic energy with a grounding yoga flow. If the overarching goal of a yoga practice is to yoke or unite, than Astrology provides one of many portals of understanding yourself and others deeply and thus connecting more intimately.
Please bring a pen and paper for this cosmic evening!
Relax and unwind with Ally during a special 2 hour Reiki and Restore Workshop.
Reiki is a form of energy healing that originated in Japan. Reiki supports us holistically: physically, mentally and emotionally. This form of energy healing helps us release blocked and stagnant energy, providing more space, clarity and grounding.
We will begin with intention setting and breathwork to help unwind, relax and reset. Afterwards, yogis will be guided into supported, restorative postures while Ally provides reiki. We will end with a sweet savasana accompanied by yoga nidra to help support deep relaxation, better sleep and overall wellness.
Breathwork is a powerful and healing tool just like yoga and will have you, at minimum, walking away with a feeling of peace.
Breathwork is a powerful and healing tool just like yoga and will have you, at minimum, walking away with a feeling of peace.
A journey from movement into stillness.
Drop from your thinking mind into your feeling body, as we guide you through a gentle yoga flow,
breathwork and meditation, followed by a long savasana. All accompanied by the healing
sounds of acoustic guitar, crystal bowls, ocean drum and chimes.
This experience promotes deep relaxation to all bodily tissues and rejuvenation on a cellular level.
45min - gentle flow
15min - breathwork & meditation
30min - pure sound bath in supported savasana
