Breathwork is a powerful and healing tool just like yoga and will have you, at minimum, walking away with a feeling of peace.
Breathwork is a powerful and healing tool just like yoga and will have you, at minimum, walking away with a feeling of peace.
Clarity doesn’t come from pushing — it comes from listening.
Through gentle yoga, sound bowls, and guided visualization, we’ll calm the whole body and quiet the mind.
From this grounded place, you’ll rediscover your inner compass using The Vital Values Method(™) — supporting clear direction and easeful decision making. Leave the studio feeling grounded, clear, and confidently aligned
so you stop forcing change and trust what feels
right in your body. *Yoga Nidra, often called “yogic sleep,” is a deeply restorative practice that guides you into a state between waking and sleeping. It’s not about physically doing yoga poses, but rather lying down in stillness (usually in Savasana) while being led through a series of relaxation and awareness techniques.
Join YRH as we team up with Royal Hawaiian Center to offer you a 60 minute rooftop yoga experience in the heart of Waikiki! Please bring a yoga mat, towel, and a water bottle. Class is open to all levels of students. The first 30 students to register will receive a free Royal Hawaiian Center Yoga Towel!
Join YRH as we team up with Royal Hawaiian Center and Jake Shimabukuro to offer you a 60 minute rooftop yoga experience in the heart of Waikiki! Jake will be performing songs from his new album, Calm Seas.
Breathwork is a powerful and healing tool just like yoga and will have you, at minimum, walking away with a feeling of peace.
Join Keala and Cecilia for a soothing evening designed to help you unwind and restore. We’ll begin with Yin Restore to prepare for Yoga Nidra with sound bath. You'll be guided through grounding practices and gentle breathwork, move into easeful stretches to release tension, and melt into a deep Yoga Nidra meditation. Throughout the nidra, the calming resonance of sound bowls will create a nurturing backdrop, supporting relaxation and inner balance. Come as you are—leave feeling centered, rested, and renewed.
*Yoga Nidra, often called “yogic sleep,” is a deeply restorative practice that guides you into a state between waking and sleeping. It’s not about physically doing yoga poses, but rather lying down in stillness (usually in Savasana) while being led through a series of relaxation and awareness techniques.
Breathwork is a powerful and healing tool just like yoga and will have you, at minimum, walking away with a feeling of peace.
Join YRH as we team up with Royal Hawaiian Center to offer you a 60 minute rooftop yoga experience in the heart of Waikiki! Please bring a yoga mat, towel, and a water bottle. Class is open to all levels of students. The first 30 students to register will receive a free Royal Hawaiian Center Yoga Towel!
Begin the year with a 2.5-hour practice designed for renewal, clarity, and inner strength. We’ll open with a long, grounding breath meditation before moving into 108 Sun Salutations—a powerful, rhythmic sequence meant to cleanse the body, focus the mind, and ignite your inner fire. The number 108 holds deep significance in yogic tradition, symbolizing the convergence of energy lines at the heart and harmony with the cycles of nature. Enjoy an extended savasana. Integrate the practice and create spaciousness for the year ahead. Release what’s past, reconnect with your purpose, and step into the new year with intention and vitality!
Breathwork is a powerful and healing tool just like yoga and will have you, at minimum, walking away with a feeling of peace.
Join YRH as we team up with Royal Hawaiian Center to offer you a 60 minute rooftop yoga experience in the heart of Waikiki! Please bring a yoga mat, towel, and a water bottle. Class is open to all levels of students. The first 30 students to register will receive a free Royal Hawaiian Center Yoga Towel!
Breathwork is a powerful and healing tool just like yoga and will have you, at minimum, walking away with a feeling of peace.
Join YRH as we team up with Royal Hawaiian Center to offer you a 60 minute rooftop yoga experience in the heart of Waikiki! Please bring a yoga mat, towel, and a water bottle. Class is open to all levels of students. The first 30 students to register will receive a free Royal Hawaiian Center Yoga Towel!
Join Keala and Cecilia for a soothing evening designed to help you unwind and restore. We’ll begin with Yin Restore to prepare for Yoga Nidra with sound bath. You'll be guided through grounding practices and gentle breathwork, move into easeful stretches to release tension, and melt into a deep Yoga Nidra meditation. Throughout, the calming resonance of sound bowls will create a nurturing backdrop, supporting relaxation and inner balance.
Come as you are—leave feeling centered, rested, and renewed.
Breathwork is a powerful and healing tool just like yoga and will have you, at minimum, walking away with a feeling of peace.
Breathwork is a powerful and healing tool just like yoga and will have you, at minimum, walking away with a feeling of peace.
Join YRH as we team up with Royal Hawaiian Center to offer you a 60 minute rooftop yoga experience in the heart of Waikiki! Please bring a yoga mat, towel, and a water bottle. Class is open to all levels of students. The first 30 students to register will receive a free Royal Hawaiian Center Yoga Towel!
Breathwork is a powerful and healing tool just like yoga and will have you, at minimum, walking away with a feeling of peace.
Join YRH as we team up with Royal Hawaiian Center to offer you a 60 minute rooftop yoga experience in the heart of Waikiki! Please bring a yoga mat, towel, and a water bottle. Class is open to all levels of students. The first 30 students to register will receive a free Royal Hawaiian Center Yoga Towel!
Breathwork is a powerful and healing tool just like yoga and will have you, at minimum, walking away with a feeling of peace.
Join YRH as we team up with Royal Hawaiian Center to offer you a 60 minute rooftop yoga experience in the heart of Waikiki! Please bring a yoga mat, towel, and a water bottle. Class is open to all levels of students. The first 30 students to register will receive a free Royal Hawaiian Center Yoga Towel!
Breathwork is a powerful and healing tool just like yoga and will have you, at minimum, walking away with a feeling of peace.
Join YRH as we team up with Royal Hawaiian Center to offer you a 60 minute rooftop yoga experience in the heart of Waikiki! Please bring a yoga mat, towel, and a water bottle. Class is open to all levels of students. The first 30 students to register will receive a free Royal Hawaiian Center Yoga Towel!
Arm balances just might be the most intimidating/frustrating/inconceivable part of your yoga practice, but it’s time to work past the fear and learn the useful tools to get you “flying” in no time. Join Jessie Shapiro in her Arm Balance FUNdamentals workshop designed to build the foundational strength and mobility necessary to balance on your hands. She will guide you through the alignment principles and help you build these poses from the ground up. These challenging and beautiful asanas take practice and hard work, so come prepared to work toward taking flight throughout the entire workshop.
Poses we will be working on:
Bakasana, Parsva Bakasana, Eka Pada Koundinyasana 1 & 2, Tittibasana, and more!
Join YRH as we team up with Royal Hawaiian Center to offer you a 60 minute rooftop yoga experience in the heart of Waikiki! Please bring a yoga mat, towel, and a water bottle. Class is open to all levels of students. The first 30 students to register will receive a free Royal Hawaiian Center Yoga Towel!
Breathwork is a powerful and healing tool just like yoga and will have you, at minimum, walking away with a feeling of peace.
Explore the seven main chakras through lecture, movement and meditation.
We will bring attention to each of the chakras, and how their energies affect your body & mind.
Followed by breathwork, a gentle yoga flow, and meditation - designed to activate and harmonize your chakra system.
You will gain a basic understanding of the chakra system, and practical tools to help align and balance - on & off the mat.
Breathwork is a powerful and healing tool just like yoga and will have you, at minimum, walking away with a feeling of peace.
Join YRH as we team up with Royal Hawaiian Center to offer you a 60 minute rooftop yoga experience in the heart of Waikiki! Please bring a yoga mat, towel, and a water bottle. Class is open to all levels of students. The first 30 students to register will receive a free Royal Hawaiian Center Yoga Towel!
Join YRH as we team up with Royal Hawaiian Center to offer you a 60 minute rooftop yoga experience in the heart of Waikiki! Please bring a yoga mat, towel, and a water bottle. Class is open to all levels of students. The first 30 students to register will receive a free Royal Hawaiian Center Yoga Towel!
