$35 for members, $45 for non-members

Aloha Inspiration presents a guided meditation for stress release and peace of mind.

The 2 hour workshop includes:
– Gentle Stretching
– Breathing exercises
– Guided meditation
– Physical & mental relaxation
– Tools for intention & mindfulness

Give yourself the gift of an effective & powerful break from life. Through meditation, you can manifest ALOHA into your life everyday.