Breathwork is a powerful and healing tool just like yoga and will have you, at minimum, walking away with a feeling of peace.  You will only be using your breath.  There’s no Asana or physical movement and no heated room.  Just your breath.  

Breathwork has some incredible benefits.  Physically, it has the ability to make your body alkaline.  Diseases have a hard time living in alkaline states. Mentally, breathwork has the ability to release trapped emotions we all carry around.  

Eric Rosso will facilitate your breathwork experience. He will share vital information before you start and guide you through what could be the most profound experience of your life. 

Size:   Limited to only 9 people 

Where:   Studio 2 - Yoga Room Hawaii 1120 12th Ave. #200 Hon, HI 96816

All available dates/times:

Friday October 8 - 7 to 9 PM

Thursday October 14 – 8 to 10 PM

Friday October 22 – 7 to 9PM

Thursday October 28 8 to 10 PM

  Arrive 10 minutes before we start

Cost:  $17 for members, $26 for non-members

Misc: Bring a yoga mat and dress comfortably

Note: Note recommended if you are pregnant, prone to seizures or have bad heart conditions.