$25 YRH Members / $35 Non Members

Led by Keala M & Cecilia R

Explore the seven main chakras through lecture, movement and meditation.

We will bring attention to each of the chakras, and how their energies affect your body & mind.

Followed by breathwork, a gentle yoga flow, and meditation - designed to activate and harmonize your chakra system.

You will gain a basic understanding of the chakra system, and practical tools to help align and balance - on & off the mat.