Kevin Ralbovsky (E-RYT 200) will lead a pair of Handstand workshops to enthusiastic yogis curious or motivated to take their handstands to another level. All levels of students will be accommodated. Don’t be too shy, or think you know it all. There’s something here for everyone!

Beginner level students will get comfortable refining the scissor kick handstand entry, falling out safely, basic hand and head positioning, using the wall for alignment and holds, and injury prevention.

Intermediate level students will practice and refine the four basic handstand entries, longer middle of the room holds, straighter line refinement, press up preparation & body maintenance.

Advanced students will practice head positions, press up with 4 entries, cane and block practice, prep for one arm, & strength and conditioning.

The last portion of class will have a group vinyasa flow, incorporating some handstand jumps and holds into the flow.

Friday May 19, 6pm- 7pm. $10.00
Friday May 26, 6pm- 8:30pm. $25 Members / $35 Non Members