$20 YRH Members / $25 Non Members
Led by Lisa G & Clyde M
Lisa and Clyde will present a Hot26 posture clinic featuring the Standing Head to Knee and Standing Bow postures - two of the most intimidating postures in the Hot 26 series. Various tips and ‘homework’ exercises will be covered to help you attain these poses in the balancing series. They will also break down other asanas in the Hot 26 sequence. A short warm up sequence will kick off the class to prepare you for this workshop. Please join us!