$25 YRH Members / $35 Non Members

Led by Ally M

Join Ally for an evening of self-love and connection. We will start with a gentle flow to ground and center ourselves followed by an hour of Restorative Yoga with Reiki to help us feel and move through our emotions.

Reiki is something that lives within every one of us and every thing. Reiki is explained as Universal Life Force Energy - the energy that makes 99.9% of the world. When a practitioner holds space for you during a Reiki session, Universal Life Force Energy passes through them to you, enabling you to heal, balance your body & mind, calm emotions and relieve stress and tension. Reiki leads to a path of self discovery and awareness.

This workshop will provide you an opportunity to:
• quiet your mind
• connect with your body and heart
• release stuck energy and emotions
• dissolve stress and anxiety
• experience deeper levels of spiritual connection

If you are ready to raise your vibration and open your heart, this Reiki circle could be the soul work you've been looking for.

*Bring your yoga mat. Eye coverings will be provided but you are welcome to bring your own eye pillow if you have one.