$25 YRH Members / $35 Non Members

Led by Juri Ko

Dive deep into your practice with this transformative, breath centered 90-minute class. Starting with grounding breathwork to center and awaken your mind and body, then move into a powerful flow filled with continuous movement, creative sequences, and energizing transitions. As the energy peaks, we’ll gradually ease into stillness, followed by a calming meditation to bring you into a state of peaceful awareness. Perfect for those who love a juicy, full-body experience that leaves you feeling revitalized and centered.