$25 YRH Members / $35 Non Members
Led by Cecilia R & Lucie L
A journey from movement into stillness.
Drop from your thinking mind into your feeling body, as we guide you through a gentle yoga flow,
breathwork and meditation, followed by a long savasana. All accompanied by the healing sounds of acoustic guitar, crystal bowls, ocean drum and chimes.
This experience promotes deep relaxation to all bodily tissues and rejuvenation on a cellular level.
45min - gentle flow
15min - breathwork & meditation
30min - pure sound bath in supported savasana