Shakti is a movement, a practice, and a way of life. It means power, which is what this practice inspires within you. Shakti is total embodiment of your feminine essence. She is creativity and inspiration, she is sensual and soft, she is fierce and passionate, she is playful and flowing, she is wild and free. She is your source of power, wisdom, and healing, and she exists WITHIN you.

This 75 min blend of free movement, dance, yoga, and breath is a truly liberating experience, designed to activate your shakti - enhancing confidence, joy, courage, pleasure, and authentic self-expression from the inside out.

“Shakti Flow Sets you free, to RISE empowered into the GODDESS you were born to be!”